10 Sections
3 Lessons
3 Hours
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Short Self-Assessment (Pre-Session)
1
1.1
Pre-Session Assessment
5 Minutes
Reading Excercise
2
2.1
Scientific Background
10 Minutes
2.2
Case Study
10 Minutes
Individual Reflection
2
3.1
How Do I Feel About the Climate Crisis?
15 Minutes
5 Questions
3.2
Reflection Questions
5 Minutes
Eco-Anxiety Inventory (Self-Assessment)
2
4.1
How Am I Personally Affected By The Climate Crisis?
10 Minutes
4.2
Reflection prompt
10 Minutes
Quiz
1
5.1
Module 2: Fact Or Myth Quiz
20 Minutes
15 Questions
Climate Emotions – Individual Reflection Exercises
This assignment contains three self-paced reflection activities. Please complete all three and submit your written answers in the submission field below.
3
6.1
Part 1: Climate Emotions Mapping Exercise
15 Minutes
6.2
Part 2: Narrative Restoration Exercise
10 Minutes
6.3
Part 3: Green Care Integration Practice
15 Minutes
Individual Assignment
1
7.1
Create a Digital Toolkit for Coping with Eco-Anxiety
20 Minutes
Evaluation
4
8.1
Post-Session Prompt
5 Minutes
8.2
Module 2: Climate Change & Mental Health Quiz
15 Minutes
10 Questions
8.3
Reflective Writing Prompt
5 Minutes
8.4
Participant Feedback Survey
10 Minutes
Short self-assessment (Post-Session)
1
9.1
Post-Session Assessment
10 Minutes
Extra Resources
1
10.1
Additional Learning
5 Minutes
Understanding the impact of climate change on mental health
Curriculum
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